Mental Health Support: 

The NAMI HelpLine can be reached Monday - Friday, 10 a.m. – 10 p.m., ET.

• Call 1-800-950-NAMI (6264)

• Text "HelpLine" to 62640

• Email at helpline@nami.org

SAMHSA’s National Helpline:

• Call: 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service)

• Call: TTY: 1-800-487-4889

SAMHSA is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

• Also visit the online treatment locator

• Or send your zip code via text message: 435748 (HELP4U) to find help near you.

• Read more about the HELP4U text messaging service.

Depression and Bipolar Support Alliance :

• Call: 800-826-3632

• Fax: (312) 642-7243

• Text DBSA to 741-741